Ella_Rothwell
02-09-09, 03:22
Hello everyone, my name is Ella and I'm new here. I suffer from depression and social anxiety. I don't have panic attacks as such but do get very 'stressed' in some situations. How do I cope with it? I hide myself away. I can and do go out but I try to limit my outings as much as i can. I no longer have any friends, I've successfully pushed them all out of my life. The only people that I do communicate with now are my family. I'm not happy though and feel like an outsider, never feeling like I fit in anywhere. I hope coming here and reading others experiences and sharing mine, will help me. Thanks for listening. Ella :)