View Full Version : Going Out
Hi all, Okay, for the first time in ages I'm going to see my mates couple of miles from where i live, and I'm scared because I aint seen them in ages and what happens if I have an attack out with them?? so scared and excited, any advice would be great :)
Another hing is that later I'm DJin at a party for the first time in a while, I'm just scared and don't think I'm ready to get out and about but i really want to, what happens if I'm at the party then i kill it coz i have a attack? so scared :(
hello marcc64
well done to even think about going out. Its just the thought of going that makes you have your anxiety Im sure you will be fine I had to go out with my friends a few weeks ago and like you wanted to go but that dread had me worring for days But I went with no problem at all try and keep busy during the day and go and have a great time. Dont forget to congratulate yourself for going. let us know how you get on
deb....good luck
Cheers deb, just waiting for my old man to get back to take me :) lol hopefully it will go well, will let you no later. Marc
cricketjar
04-09-09, 14:54
Hi Marc
I totally agree with Deb go and enjoy yourself. I was like this a few weeks back getting worried about attacks while out. it stopped me for a while but then i realised if i do have an attack im with people who understand and that does make you feel alot better. I do still get anxious about going out but it is getting better.
Good luck mate
James
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