JayX
08-09-09, 03:01
From reading the forum over the last hour or so I've noticed a lot of symptoms that I have had / have and lots of people saying about symptoms changing from one thing to another but I'm wondering if (like I do) other people have their triggers that cause attacks change at all?
For instance when I 1st started having palitations and attacks I was scared of getting out of breath.. worries that if I'm this out of breath now when I have a attack what would happen if I was swimming or in the gym and already puffing and panting and then had one... would my head explode? lol
But now I visit the gym regularly and exersise which I find helps me a lot but now I seem to get triggered by things like video's on youtube of somebody I don't know... for example falling off a skateboard and breaking an arm, it goes right through me and I start to sweat and feel sick, my mouth goes dry and all sorts. I'm not a squeemish person generally and have at many times in the past watched things like that and worse with no adverse effects at all... wierd I say! its like anxiety changes what my mind can cope with at random :shrug:.
Ever had anything similar??
For instance when I 1st started having palitations and attacks I was scared of getting out of breath.. worries that if I'm this out of breath now when I have a attack what would happen if I was swimming or in the gym and already puffing and panting and then had one... would my head explode? lol
But now I visit the gym regularly and exersise which I find helps me a lot but now I seem to get triggered by things like video's on youtube of somebody I don't know... for example falling off a skateboard and breaking an arm, it goes right through me and I start to sweat and feel sick, my mouth goes dry and all sorts. I'm not a squeemish person generally and have at many times in the past watched things like that and worse with no adverse effects at all... wierd I say! its like anxiety changes what my mind can cope with at random :shrug:.
Ever had anything similar??