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Hi All, firstly i must say what a wonderful and helpful site this is, I came across it whilst hunting for info on panic attacks in google.
My name is Michelle, I have been experiencing panic attacks on and off for several years. The worst came about a few weeks ago which left me totally confused and upset as i do not know why it came about. I have had quite a difficult year with a number of unpleasent events, so im assuming it has something to do with this. I am on medication at the moment which is helping with palpatations, and this week have finally been able to step outside and drive the children to school. It's a start, I get all the usual symptoms which most of you have experienced yourselves, i just cant seem to focus properly, i know my eyesight is fine but i have this constant haze, hard to explain, like everything is too bright and fuzzy. Does anyone else get this? I'm waiting for an appointment to see a counsellor although sometimes i think it's more psychotherpy i need lol.
Anyway, its nice to know i am not alone in all this and look forward to reading the forums and chatting to you all.
Best wishes.
Michelle
Welcome aboard!! :D
"If life were simple, word would have got around"
Hi Michelle
Welcome
First Steps to overcoming Panic and Anxiety (http://www.nomorepanic.co.uk/showthread.php?t=942)
You are not alone with the vision issue
Visual Disturbances (http://www.nomorepanic.co.uk/showthread.php?t=2128)
eye trouble with a difference (http://www.nomorepanic.co.uk/showthread.php?t=3069)
I am so glad I found this forum (http://www.nomorepanic.co.uk/showthread.php?t=3513)
sparks in your vision (http://www.nomorepanic.co.uk/showthread.php?t=2364)
Difficulty focusing (http://www.nomorepanic.co.uk/showthread.php?t=4083)
white flashes im scared (http://www.nomorepanic.co.uk/showthread.php?t=4816)
Vision (http://www.nomorepanic.co.uk/showthread.php?t=5408)
my eyes!!!! (http://www.nomorepanic.co.uk/showthread.php?t=5419)
It's back!!! (http://www.nomorepanic.co.uk/showthread.php?t=5491)
VISION?! (http://www.nomorepanic.co.uk/showthread.php?t=5568)
weird vision (http://www.nomorepanic.co.uk/showthread.php?t=5874)
Burning eyes! (http://www.nomorepanic.co.uk/showthread.php?t=5935)
Meg
www.anxietymanagementltd.com
Your anxiety is the human representation of the pictures that you paint using your many vivid colours of revolving and reoccurring thoughts.
How big is your gallery ?
Hi Michelle:D
Welcome to this site and you will get lots of support/advice here, I know I do!
It's good that you're addressing your problems and talking about things, the worse thing is to keep your feelings to yourself.
PM me anytime for a chat....I'm a mum as well and I can understand the anxiety you feel doing the school run!!
:)
Jem xxx
hi michelle and welcome , i too came across this site looking up advice on panic . iam so glad i did. its a very friendly site and you will make lots of new friends catch u soon luv mazzx
hi michelle
welcome to this site :D
denisexx
denise
Hey Michelle,
Welcome to the site!!
tracy x x
Every time you avoid your fears they become stronger,every time you face your fears they become weaker.
Clare England
20-10-05, 17:49
Hi Michelle welcome to this site!
I know what you mean about the disturbances in visual field, its very freaky, I used to wear a cap all the time as I found that helped because not so much light got in to my eyes or something! I am much better now I am pleased to say and hope this will diminish for you too, and soon.
Well done on getting the kids to school, I know how hard that can be as I have two daughters. Thankfully they are now both at secondary school so they walk themselves now.
Best wishes,
Clare:D
Hi Michelle
Welcome to the forum.
Karen
It is not easy to find happiness in ourselves, and it is not possible to find it elsewhere.
chucklehound
20-10-05, 18:09
Hi Michelle and welcome to NMP where you will get lots of support
and make some new friends too...:D
Take Care
Chucklehound
xxxx
Hi Michelle, welcome to the site, u r now among friends who truly know what your going through!
Alan
Hi Michelle a BIG warm welcome to the site. I do hope it helps you.
Take care,
Love PIP'S X X
Thank you all for the warm welcome :).. Just knowing their are people like me out there is a comfort and help in itself.
Best wishes.
Michelle.
ps. Thanks too Meg for the links.
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