ANXIETY26
24-10-05, 17:55
e.g
If I decide to go out somewhere like my local pub, I will drive up there and walk in. Then all of a sudden I will get a feeling of " How the hell did I get here", "Where am I", "What am I doing here". It's as if I've totally lost my bearings. It's such a scary feeling which normally leads to a huge panic attack which makes it worse.
I think it's to do with derealisation? It's been like this for ages for me now and Im getting slightly peeved off.
If I decide to go out somewhere like my local pub, I will drive up there and walk in. Then all of a sudden I will get a feeling of " How the hell did I get here", "Where am I", "What am I doing here". It's as if I've totally lost my bearings. It's such a scary feeling which normally leads to a huge panic attack which makes it worse.
I think it's to do with derealisation? It's been like this for ages for me now and Im getting slightly peeved off.