kirgray
24-10-05, 18:06
Hi everyone
Just need to off load, again LOL!!.
Feeling pretty down at the mo with this anxiety crap feel like am fighting all the time and never getting a break!!. Feel constantly uptight worrying about every little sensation in my body and thinking something horrible wrong with me.
Ive recently started taking beta blockers and am feeling exhausted and getting really bad chest pains am worried they are going to make me have a heart attack!!!.
Also does anybody get really bad head surges whilst talking to people?these are when I get them the worst coz feel like am trapped so Im trying to tell myself logically this is anxiety nothing else!, I get a sharp pain in my head usually left side and a surge and feel like I cant hold my head up it feels like it may fall off, yes sounds odd but its really horrible and scares me Im so worried Im having a brain tumour as well, urgh god I just want one day with none of these symptoms!
Am relaxing, deep breathing, doing research etc but it just feels never ending......
Sorry its DEpressing this post youve probably all fallen asleep by now
HuG Kirsty X
Just need to off load, again LOL!!.
Feeling pretty down at the mo with this anxiety crap feel like am fighting all the time and never getting a break!!. Feel constantly uptight worrying about every little sensation in my body and thinking something horrible wrong with me.
Ive recently started taking beta blockers and am feeling exhausted and getting really bad chest pains am worried they are going to make me have a heart attack!!!.
Also does anybody get really bad head surges whilst talking to people?these are when I get them the worst coz feel like am trapped so Im trying to tell myself logically this is anxiety nothing else!, I get a sharp pain in my head usually left side and a surge and feel like I cant hold my head up it feels like it may fall off, yes sounds odd but its really horrible and scares me Im so worried Im having a brain tumour as well, urgh god I just want one day with none of these symptoms!
Am relaxing, deep breathing, doing research etc but it just feels never ending......
Sorry its DEpressing this post youve probably all fallen asleep by now
HuG Kirsty X