thought this might help?

[shelleym86]

i found this site that briefly talks over dealing with fear through a spiritual perspective and thought it might help some of you. Might sound cheesy but i think sometimes if you can open your mind it can lead you onto new levels of feeling and turn anxiety into something else.

www.dealingwithfear.org

[Alicat]

Thanks for that.

I find Buddhist ideas and techniques really help me.

[Tangerine Man]

Wow, thanks

food for thought