Keep analyzing thoughts and questioning

[phil06]

I keep anazlying my thoughts and saying why don't I feel like this today and If I do something too much one day I think I have addictions. I can't win the anxiety boils me over every way.

Does anybody else feel like this? It drives me bonkers as every day it's the same questioning my moods/actions. :blush:

[PanicOver!!]

Hi Phil

You are not alone im constantly questioning myself on how i feel and it drives me mad

[Alicat]

Yeah I do the same. I have a silly thought and then I tell myself it's silly and what I really think, but then I seem to argue with the sensible point and prove it wrong. Drives me insane!

[Tangerine Man]

Phil06,

Questioning and ones health, every little twinge, looking for clues in all things such as an expression on someones face, forensically looking at words chosen in an email or letter is all part of our illness.

Try not to let your thoughts bully you

Good luck