Sax
26-10-05, 10:13
:D Hello people,
Wasn't quite sure where to put this but its just a tip! I have never been one to sit still watching the tele - bored easily - find relaxation hard etc. etc.
About 20years ago i picked up some juggling balls and taught myself to juggle and use to drive my Mum insane cos i use to sit on the floor with balls flying round the house but once learnt you never forget! Juggling can be very theraputic, if you feel stressed and you juggle you can focus your mind on your breathing whilst using a physical distraction too.
People who read this may think I'm nuts (probably am) but its just a simple, easy, cheap little tip and a skill which may just help. I also have a flower stick (hitting a long stick between two small ones) which again is a form of juggling and again I recommend it as a stress reliever.:D
If any interest I can teach you to juggle (everyone has the ability!), just say the word and i'll put down 'how to start' from scratch.
Enjoy your balls [8D] Sax!!!!!!!!!!!!xxxxxx
"Friends are the like the stars......you can't always see them but they are always there!"
Wasn't quite sure where to put this but its just a tip! I have never been one to sit still watching the tele - bored easily - find relaxation hard etc. etc.
About 20years ago i picked up some juggling balls and taught myself to juggle and use to drive my Mum insane cos i use to sit on the floor with balls flying round the house but once learnt you never forget! Juggling can be very theraputic, if you feel stressed and you juggle you can focus your mind on your breathing whilst using a physical distraction too.
People who read this may think I'm nuts (probably am) but its just a simple, easy, cheap little tip and a skill which may just help. I also have a flower stick (hitting a long stick between two small ones) which again is a form of juggling and again I recommend it as a stress reliever.:D
If any interest I can teach you to juggle (everyone has the ability!), just say the word and i'll put down 'how to start' from scratch.
Enjoy your balls [8D] Sax!!!!!!!!!!!!xxxxxx
"Friends are the like the stars......you can't always see them but they are always there!"