Jayne
21-09-09, 13:40
Hello lovely people.
I wonder if anyone can tell me if there is such a thing as as a 'delayed panic attack'?
I will try and explain. I was staying at my boyfriends over the weekend, which in itself is quite an achievement! I have a vomit phobia as well as panic attacks. He was ill on the night that I stayed and was sick, I thought I coped really well and kept myself together to look after him.
But when I came home the following night, I had only been home for about an hour and started to have the most uncontrollable shakes, I went to bed but felt really awful til about 4 in the morning then I got really hot. It was almost as if I had stayed strong for him then had a panic attack. Is this possible?
I would be grateful for any advice, I was so proud of the way I handled it then felt really disappointed.
Thanks everyone.
Love and hugs.
Jaynexxxxxxxxxxx
I wonder if anyone can tell me if there is such a thing as as a 'delayed panic attack'?
I will try and explain. I was staying at my boyfriends over the weekend, which in itself is quite an achievement! I have a vomit phobia as well as panic attacks. He was ill on the night that I stayed and was sick, I thought I coped really well and kept myself together to look after him.
But when I came home the following night, I had only been home for about an hour and started to have the most uncontrollable shakes, I went to bed but felt really awful til about 4 in the morning then I got really hot. It was almost as if I had stayed strong for him then had a panic attack. Is this possible?
I would be grateful for any advice, I was so proud of the way I handled it then felt really disappointed.
Thanks everyone.
Love and hugs.
Jaynexxxxxxxxxxx