Qix
24-09-09, 05:43
Hey all, I have finally accepted my anxiety. I feel more happier and i know in time it will pass and i will be my normal self again in no time.
Apart from the usual symptoms. I get tired really easily now. I am up for 5 hours and just feel nakard after it. I am yawning a lot more too.
I also have this feeling of being sick, I am not sick i just get the feeling. its very strange and it comes and goes randomly.
Also i am very cold these days. just cant get heat into me. Like if a touch comething hot ill get this freezing sensation that just makes it cold. Or just a rush of coldness.
I know this is anxiety and i am just looking for ways to maybe ease it all so i dont dwell on it.
Any suggestions all, anyone feel the same? thanks
Apart from the usual symptoms. I get tired really easily now. I am up for 5 hours and just feel nakard after it. I am yawning a lot more too.
I also have this feeling of being sick, I am not sick i just get the feeling. its very strange and it comes and goes randomly.
Also i am very cold these days. just cant get heat into me. Like if a touch comething hot ill get this freezing sensation that just makes it cold. Or just a rush of coldness.
I know this is anxiety and i am just looking for ways to maybe ease it all so i dont dwell on it.
Any suggestions all, anyone feel the same? thanks