Alvin58
03-10-09, 08:44
Firstly I must say what a helpful and friendly forum this is . I had a really bad panic attack last Tuesday evening ,and since then I have been surfing the Internet looking for help and found this fantastic site !
I have been having panic attacks for 2 or 3 years now , but the last one was the worst . It lasted about 2 hours and about an hour into it my wife phoned an ambulance because she was so scared (and so was I) .
The attack had all the symptoms that are mentioned in this forum - dizziness , palpitations , uncontrollable shaking , dry throat , and the feeling I was going to die of a heart attack . The paramedics stayed with me for at least half an hour until I was calming down a bit and breathing more regularly .
There is so much information on this site that has already helped me . Thank you all so very much .
I look forward to reading and posting some more .
Bye for now.
I have been having panic attacks for 2 or 3 years now , but the last one was the worst . It lasted about 2 hours and about an hour into it my wife phoned an ambulance because she was so scared (and so was I) .
The attack had all the symptoms that are mentioned in this forum - dizziness , palpitations , uncontrollable shaking , dry throat , and the feeling I was going to die of a heart attack . The paramedics stayed with me for at least half an hour until I was calming down a bit and breathing more regularly .
There is so much information on this site that has already helped me . Thank you all so very much .
I look forward to reading and posting some more .
Bye for now.