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JR
23-01-04, 03:51
Just to clarify, your pulse is also your heart beats right? Like if you take your pulse and count the "pulses" in a 60 second timed period, that would give you your BPM right? Just wondering as I am not the best with this stuff. Sorry for the stupid question

bananarbabe
23-01-04, 05:27
Yup, your pulse measures your BPM

Chris

JR
23-01-04, 05:33
Thanks for clarifying that for me

JR

Laurie28
23-01-04, 13:55
JR,

A wee question - how often are you checking your pulse?

Lucky

JR
23-01-04, 16:39
Not too often anymore. Sometimes when I'm at the gym or playing Ball hockey I do. I have found that my resting heart rate is between 66-70. Should I be checking more often?

Meg
23-01-04, 17:11
No , you should aim not to check it at all !!

Our hearts will self regulate beautifully without us nudging them .



Meg

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