help!

[telltheking]

Since ive been to the doctor last week when my kidneys hurt he said it was nothing but kidney ache from dehydration, the pains gone but i still cant shake off the feeling ove got somthing wrong....

im obsessed with looking up symptoms on the internet have barely left my bed over the last week due to being so anxious and depressed, my rooms a mess and my life is spiralling downhill....

how i can i convince myself its anxiety and im not dying

[j2]

The short would be to go to the doctor and demand lots of tests and some zanax. The long would be to watch a funny movie or somehow distract yourself from thoughts. I promise you that if you can break the cycle and forget for a while that you are stressed out, you will notice that your physical pain is gone. You will be fine, post if you need to. We are here to listen.