site with breathing techniques

[eeyorelover]

Here's a link that I have just found today. I am going to try some of these and thought maybe you all might be interested too :)
http://www.pe2000.com/anx-breathe.htm

Sandy
(eeyorelover)

If the world didn't suck... we'd all fall off :)

[jill]

Hi Sandy

Thank you for the link :D[^]

TAKE CARE

LOVE JILLXXX

[nomorepanic]

Thanks for the link - looks good.

Nicola

[3faces]

Hi :D

Thanks for this....

Jem xxx