marg
01-11-05, 12:12
hi i came on here about 2months ago i had the worsed panic attack i have ever had i went to a&e they told me to see my doctor in the 2months i have had diffrent tablets which have made me fell worse so i am no taking anything i am waiting to see a cpn nurse i have only been out of my house 4 times in the 2 months i have been like this and that was just to go to a house about 4 doors away from mine i have had panic attacks on and off for 12 years i seem to get so far and then i go back to were i started but this time i am really struggleing i am in all day its as if i have i have given up trying my husband and daughter are great they try to help me go out but i am frightened i use to have a part time job but i have given that up i don't want to stay like this and it upsets me when i know i should make more effort but i just fell so negative about everything i have read most of the books and have got tapes i now what i should be doing like i said i have been like this before i have seen cpn nurses in the past and idid seem to get well for so long then i come crashing back down again sorry for going on like this i just felt like wrighting it all down marg x