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Underkill
01-11-05, 15:49
I have just came back from my first CBT session and according to my advisor i have 4 (YES FOUR!) different things wrong with me.[Sigh...]

1. PANIC DISORDER
2. GENERAL ANXIETY DISORDER
3. SOCIAL PHOBIA
4. LOW LEVEL OCD.

The session was long and i was basically answering questions most of the time. I will get another session hopefully before xmas.

nomorepanic
01-11-05, 20:14
At least now you have some names behind the things that trouble you - that seemed to help me accept it.

Good luck with the next session and let us know how it goes.

Nicola