BETHAN97
09-10-09, 18:14
My anxiety has reached an all time high, and its driving me crazy. I also have an ocd, i think i should point out.
Recently, the past two days i've been getting this feeling in the pit of my stomache.. a 'nervous stomache' my family call it, say if your nervous for an exam or excited for something etc, but its worrying me, and i've had this feeling that something bad is going to happen, like something will happen to me or my family. Last night i had a horrible feeling that something was going to happen to my mum, and unless i did my before bed ocd stuff she wouldnt be here in the morning, which left me with not much sleep ATALL. But i've also had this feeling today, i went to college and felt ok while i was there, because i was easily distracted by work etc, but now i'm home its back again, and i just cant let myself relax i feel that something bad is going to happen to me, like i'm going to die or something, its making me feel so sick and i'm so scared of everything, i would really apreciate any feedback and advise, because i feel so sick, and scared.
Recently, the past two days i've been getting this feeling in the pit of my stomache.. a 'nervous stomache' my family call it, say if your nervous for an exam or excited for something etc, but its worrying me, and i've had this feeling that something bad is going to happen, like something will happen to me or my family. Last night i had a horrible feeling that something was going to happen to my mum, and unless i did my before bed ocd stuff she wouldnt be here in the morning, which left me with not much sleep ATALL. But i've also had this feeling today, i went to college and felt ok while i was there, because i was easily distracted by work etc, but now i'm home its back again, and i just cant let myself relax i feel that something bad is going to happen to me, like i'm going to die or something, its making me feel so sick and i'm so scared of everything, i would really apreciate any feedback and advise, because i feel so sick, and scared.