Caurus
09-10-09, 19:43
Ive had depression for over 10 years, considering I'm 20 years old that tells you alot about me really.
I suffered with anxiety too, more so after i got attacked with a friend on my birthday (i know how unlucky is that) a few years ago. So far I'm progressing pretty well. Ive had a job and been outside alone plenty; thou its not my favorite thing I can still do it now. So i thought i was all sorted.
But after a big break up and job loss my self esteem has hit rock bottom and I wont go out some days because I don't want anyone to see me. I think I look deformed and I cant bring myself to tell anyone because I don't want to draw attention to my image and i know its an odd thing to think.
Because no one else seems to say it but i know i look like a freak.
About 2/3 days a week I'm sane and happy and this isn't a problem as such.
Any advice?
I suffered with anxiety too, more so after i got attacked with a friend on my birthday (i know how unlucky is that) a few years ago. So far I'm progressing pretty well. Ive had a job and been outside alone plenty; thou its not my favorite thing I can still do it now. So i thought i was all sorted.
But after a big break up and job loss my self esteem has hit rock bottom and I wont go out some days because I don't want anyone to see me. I think I look deformed and I cant bring myself to tell anyone because I don't want to draw attention to my image and i know its an odd thing to think.
Because no one else seems to say it but i know i look like a freak.
About 2/3 days a week I'm sane and happy and this isn't a problem as such.
Any advice?