feeling useless

[twiglet]

hi all,
having a really bad day today. got massive palpitations or something that i keep getting. ( still dont know what it is ) i it really scares me. of course then i started getting really anxious which made my heartbeat go funnier still. its like a vicious circle. for some reason my panic attacks has gotten less but the anxiety is taking over with a vengence. i feel completly useless and pathetic. i only work 4 nights a week now. have cut down from 6. but even that feels like its so much to cope with. i hate feeling like this. just want to be able to go about day to day stuff without feeling like the world is falling from under me. in a bit i have to go to work, put on a smile and pretend to be fine when all i want to do is be under the covers crying. i just want the clouds to shift and the sun to shine again...

twigs

[Veronica H]

:bighug1:Sorry you are feeling down Twiglet. I understand that feeling of having to put a brave face on in front of others at times, and the days when the duvet looks so inviting. I think you are doing really well in holding down a job and try not to be too hard on yourself. This mood will lift, they always do eventually.

Veronicax

[twiglet]

thank you veronica for the kind words.
sometimes it gets a bit overwhelming, i know it will get better. its just hard to see it that way when you're down. thank you again.

twigs
xx

[Mandylou]

:hugs:Sorry you're having a bad day - here's a big hug to help you through the day :bighug1:Hope you feel better soon.

[Thorny]

I admire your strength with continuing in your job Twigs. I'm sure that the clouds will part soon, and sun will shine once more.

:bighug1:

Take Care

Matt

[kazzie]

Hey Twigs Mate:hugs::hugs::hugs:

Why havent you phoned or text me????

Im here for you always as you know:yesyes:

Give me a bell when you have 5 mins

Luv Kaz x x x:hugs: