eternally optimistic
15-10-09, 17:26
Does anyone start becoming dizzy, not in the fainting sense - although Im getting that too, vague, forgetful when anxiety starts to get a grip.
When Im at work, Im quite distant at times and am making a good attempt at being interested but I know my mind is straying. Its not
a work thing, I like my job.
I am also getting quicky panicky again when Im out and about and trying my very very best for that not to take over things like going shopping, etc etc..
Whilst it has helped being aware of anxiety and panic etc, I sometimes think that it hampers things because I then analyse and put this down to anxiety and that down to anxiety.
Soz, if Im rambling but I really am annoyed at this stupid stupid situation,.
If only the frustation could be turned into something positive.
When Im at work, Im quite distant at times and am making a good attempt at being interested but I know my mind is straying. Its not
a work thing, I like my job.
I am also getting quicky panicky again when Im out and about and trying my very very best for that not to take over things like going shopping, etc etc..
Whilst it has helped being aware of anxiety and panic etc, I sometimes think that it hampers things because I then analyse and put this down to anxiety and that down to anxiety.
Soz, if Im rambling but I really am annoyed at this stupid stupid situation,.
If only the frustation could be turned into something positive.