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richo
17-10-09, 12:06
my name is richard, i suffer from quite bad panic attacks and anxiety.i think the website has many good features and advice.hopefully willmeet some people with similar problems....

diane07
17-10-09, 12:10
Hi rbthemoddy

We just wanted to welcome you aboard to NMP. We hope you enjoy your stay here and get all the support and advice you need.

Please take some time to read the website articles on the left as well for loads of advice and tips.

Veronica H
17-10-09, 12:20
:welcome:Richard.You will find comfort and support here. There is a brilliant book by Dr Claire Weekes;SELF HELP FOR YOUR NERVES ISBN 0-7225-3155-9.This is available from the NMP shop. Dr Weekes was a fellow sufferer who really understood this illness. She took the mystery out of it, and devised a simple programme for recovery. I can't recommend this enough. This will get better. Glad that you have found us.

Veronica

mandyclare
17-10-09, 14:14
Hi Richard.. nice to meet you :)