bexy333
20-10-09, 22:17
Helloo i'm becky. About a year ago i had a panic attack at university while doing a presentation and had to walk off.. ever since my anxiety has got worse. It sometimes feels like i have a constant lump in my throat even when i don't feel anxious but then it makes me anxious! The vicious cycle is doing my head in!
I feelt like this is controling my life.. i don't like going into shops or driving for a long peroid..and its a nightmare when im stuck in traffic, i hate it in team meetings and going to bars etc. Also recently i have been having constant headaches and its getting me down.
I know you guys are all going through similar problems.. so im hoping this site will help!
Lets beat this!!
I feelt like this is controling my life.. i don't like going into shops or driving for a long peroid..and its a nightmare when im stuck in traffic, i hate it in team meetings and going to bars etc. Also recently i have been having constant headaches and its getting me down.
I know you guys are all going through similar problems.. so im hoping this site will help!
Lets beat this!!