MissBoo
22-10-09, 19:52
I had been doing pretty good with my health anxiety for a few weeks and a week go the the big bad monster reared his ugly head. Not as bad as before but enough to give me a few poking and prodding episodes.
Above my top left breast and in the chest muscle area I am sore. This has been from episodes for about a week.
Now that I have finally left the area alone, what can I do to help the soreness, it is ice or heat?
:shrug:
Above my top left breast and in the chest muscle area I am sore. This has been from episodes for about a week.
Now that I have finally left the area alone, what can I do to help the soreness, it is ice or heat?
:shrug: