Desprate Dan
24-10-09, 05:30
Hi i am going away to Africa shortly with some people i know, but they are not close friends, my close friend dropped out, and i felt so terribly frightened and alone..
None of these people know that i suffer with (GAD) Anxiety and Panic, and i am working myself up into such a state thinking what will they think of me will they see that something isn't right with me ???
I have been suffering panic and anxiety constantly latley, i feek sick to the stomache and upset because it really should be something i am looking forward to but i am terrified, i felt like dropping out but i know that would just be running away from the problem...
I cant sleep thinking about it (WHAT IF) i break down have a panic attack infront of others...
Do you think i should go speak to my GP ??? I am on 20mg Citalopram and have been since April but they dont seem to be helping or maybe they are and i would be a jibbering wreck if i wasnt taking them i am so confused......AAAHHHH
I hate this feeling.
Please help me
Dan
None of these people know that i suffer with (GAD) Anxiety and Panic, and i am working myself up into such a state thinking what will they think of me will they see that something isn't right with me ???
I have been suffering panic and anxiety constantly latley, i feek sick to the stomache and upset because it really should be something i am looking forward to but i am terrified, i felt like dropping out but i know that would just be running away from the problem...
I cant sleep thinking about it (WHAT IF) i break down have a panic attack infront of others...
Do you think i should go speak to my GP ??? I am on 20mg Citalopram and have been since April but they dont seem to be helping or maybe they are and i would be a jibbering wreck if i wasnt taking them i am so confused......AAAHHHH
I hate this feeling.
Please help me
Dan