Marti36
25-10-09, 12:10
Just a quick intro,my main problems all stem from blushing.The social anxiety and occasional depression...
Im at a time in my life when i really need to get out more to make new friends and to try and understand myself instead of just burying my head in the sand and taking myself out of all the situations ive dreaded over the years.
I'm currently waiting for my first CBT session and i'm also considering hypnotherapy for the blushing and social anxiety.
Maybe i'll meet likeminded people from the North East on this board,would be nice to have people to talk to who understand what you go through.
Thanks for reading.
Im at a time in my life when i really need to get out more to make new friends and to try and understand myself instead of just burying my head in the sand and taking myself out of all the situations ive dreaded over the years.
I'm currently waiting for my first CBT session and i'm also considering hypnotherapy for the blushing and social anxiety.
Maybe i'll meet likeminded people from the North East on this board,would be nice to have people to talk to who understand what you go through.
Thanks for reading.