View Full Version : adrenaline
i hate the adrealine rushes that i get ,, does anyone else suffer it drives me bonkers . i have gad but now on meds iam coping better . but every so often i go into overdrive like a mad woman .......like i wanna row and rush around .
I think this is something that most of us experience Mazz. I know I do every morning anyway. Mine feels more like agitation (which apparently is how impatience is felt to a sensitized person) and I can't sit still for two minutes. The secret is to busy yourself really and just accept that it is exactly as you say - an adrenalin rush of no real signifance (Jesus Christ I'm even starting to sound like Claire Weekes - I really do need to invest in some new reading material!! LOL)
HTH
Rach xxxx
"True acceptance means 'facing and relaxing' - it is submission" (Claire Weekes)
Hi Mazz,
This has improved loads for me since getting a little mini rebounder to jump on. I used to run up and down stairs before to use up the adrenaline.
Read the post 'Exercise and panic attacks' which sort of addresses this.
Love Piglet:)
"Supposing a tree fell down, Pooh, when we were underneath it?" said Piglet.
"Supposing it didn't," said Pooh after careful thought.
[QUOTE=Piglet;86456]
Read the post 'Exercise and panic attacks' which sort of addresses this.
Love Piglet:)
QUOTE]
where do I find this post please Piglet? I am new here :)
Love Mamagee
NE21 worrier
03-06-13, 13:12
Hello,
Sorry if this seems like a strange query but I am just wondering if there is anything which can be taken medically to help control the production of adrenaline in the body. Or whether it is simply a matter of accepting that this is part of anxiety?
It is just that often even when I am having a run of better days, I get feelings of euphoria - almost like the opposite to anxiety - but, as I understand it, this also seems to be the product of excess adrenaline. I'd prefer just to be more level-headed, to be honest.
Thanks,
Peter x
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