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xBettyBoopx
30-10-09, 23:03
Found this site: http://www.patient.co.uk/health/Health-Anxiety-A-Self-Help-Guide.htm#

Hope it might be of some help to somone:):):)

Elspeth
xxxxxx

sandi pawsey
02-11-09, 23:00
Hi Elspeth, just read your quote re anxiety found it very inspiring, thanks for your trouble.

Worrier
02-11-09, 23:16
Hi els,

I have seen this before and I printed it out and when I am at my worst worrying about every little ache/pain/niggle, i just sit on the bed and read it which seems to help so much.

Hope you are doing okay. PM any time for a chat if you like.

Take care
Natalie x