Health Anxiety-A Self Help Guide

[xBettyBoopx]

Found this site: http://www.patient.co.uk/health/Health-Anxiety-A-Self-Help-Guide.htm#

Hope it might be of some help to somone:):):)

Elspeth
xxxxxx

[sandi pawsey]

Hi Elspeth, just read your quote re anxiety found it very inspiring, thanks for your trouble.

[Worrier]

Hi els,

I have seen this before and I printed it out and when I am at my worst worrying about every little ache/pain/niggle, i just sit on the bed and read it which seems to help so much.

Hope you are doing okay. PM any time for a chat if you like.

Take care
Natalie x