View Full Version : exercise and headaches
This may seem like a silly post, I amcurrently haveing a headache without much pain, just feels like pressure, i have been quite anxious over the past week and have stiff neck etc, now the silly part, i have started back the gym and last night worked my back, chest and shoulders, which are now sore ... can this contribute to a tension headache ?
Sorry to sound silly
Thanks
Moggy
x
gypsywomen
03-11-09, 15:00
definitely so i wouldn't worry to much ,,if you just started going again its bound to give you aches and pains ,you will be fine when your body adjust to exersise xxx
im not too worried lol ........ i went through the headache phase weeks ago so i am dealing with it .... plus i spend a lot of time at the comp in a bad posture and looking at screen for hours , this may noy help me lol
thanks for your input Maggy
thanks x
gypsywomen
03-11-09, 15:11
your like me i sit all twisted up then next morning wonder why i have pains lol
Yip ... no wonder i get anxious over all kinds of aches , pains a develop fears of all kinds of illnesses, when the culprit besides anxiety is really the chair i sit on lol
gypsywomen
03-11-09, 15:51
mine to we makea pair i sit with my legs under mre themn when i stand up and my legs feel strange i wonder why ,,probably cut blood supply off lol
i need to spend less time on the comp or get a new chair lol
SleeplessFog
03-11-09, 16:58
I can relate to you both...I got a cheap office chair a few years ago...and it is so bothersome to me now...I think I might just toss it out!
gypsywomen
03-11-09, 17:05
we would all do better sitting on the floor ,but then we would complain of piles sorry lol
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