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Hi guys - I am finding this site really good:
http://www.panic-attacks.co.uk/panic_course_contents.htm
nomorepanic
08-11-05, 18:12
Angie
I also link to this site on my links page on the website and I bought the cassette that they sell.
Glad it is helping you.
Nicola
thanks angie. Nic was the tape any good?
Thanks for posting this Angie. I'll have a good look at it tonight!
Cheers
Rach xxxx
"True acceptance means 'facing and relaxing' - it is submission" (Claire Weekes)
nomorepanic
08-11-05, 19:50
Vern - yes it was good. All the usual basic stuff but I did listen to it many times. Do you want to borrow it ?
Nicola
Thanks nic love to borrow it and if i have anything you want to borrow or copy to cd let me know
Thanks for that link Angie will go and take a look.
Love Piglet :)
"Supposing a tree fell down, Pooh, when we were underneath it?" said Piglet.
"Supposing it didn't," said Pooh after careful thought.
Cheers Angie will have a look.
Take care,
Love PIP'S X X
chucklehound
10-11-05, 09:37
Hi Angie,
I will deffinately go and have a look! Thank you hun x
Take Care
Chucklehound
xxxx
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