agingwuss
07-11-09, 07:56
I just had to come on here and sound off about how fed up I am that my HA has come back after several months doing really well!
Earlier in the week I got myself into a stupid state about a very small loss of weight [and I'm trying to lose it!]. Luckiy I put a message onto this site and got several really helpful replies which managed to put a stop to my obsessing. Thanks guys!
But then yesterday about 10am I found a really teeny tiny spot on my gum and I went nuts again. Thank heaven for this site! If I hadn't been able to search this site for relevant entries I'm certainly I'd have ended Googling which would have been a disaster!
And fancy that?! I went out with some friends in the evening & found the stop had totally disappeared - it hadn't even lasted 24 hours!
I'm so cross with myself but I suppose I'll just have to start again from the begining with my CBT notes and my really useful book.
Apologies for the endless rant but writing all this down has done me good already. Has anyone else found this - months of freedom and then it all goes pear-shaped again? :wacko:
Earlier in the week I got myself into a stupid state about a very small loss of weight [and I'm trying to lose it!]. Luckiy I put a message onto this site and got several really helpful replies which managed to put a stop to my obsessing. Thanks guys!
But then yesterday about 10am I found a really teeny tiny spot on my gum and I went nuts again. Thank heaven for this site! If I hadn't been able to search this site for relevant entries I'm certainly I'd have ended Googling which would have been a disaster!
And fancy that?! I went out with some friends in the evening & found the stop had totally disappeared - it hadn't even lasted 24 hours!
I'm so cross with myself but I suppose I'll just have to start again from the begining with my CBT notes and my really useful book.
Apologies for the endless rant but writing all this down has done me good already. Has anyone else found this - months of freedom and then it all goes pear-shaped again? :wacko: