harasgenster
08-11-09, 17:00
Everytime I drink I get very anxious and/or depressed the next day. Not necessarily after having drank a lot. I don't drink often, maybe about once a week, but I'm wondering whether to give it up entirely so that I don't get the lows. It's just going to be really difficult to explain to other people.
Has anyone else decided to do this? What did you tell people when they asked why you weren't drinking?
I've quit alcohol before for a few months at a time because it was making me feel depressed the next day but everyone was constantly offering me drinks then asking me why I didn't want one, you can only say you're on antibiotics for so long! I don't want to tell people I'm doing it because of anxiety/depression.
Thanks
Has anyone else decided to do this? What did you tell people when they asked why you weren't drinking?
I've quit alcohol before for a few months at a time because it was making me feel depressed the next day but everyone was constantly offering me drinks then asking me why I didn't want one, you can only say you're on antibiotics for so long! I don't want to tell people I'm doing it because of anxiety/depression.
Thanks