Feel like I'm wasting away

[skippy66]

I'm a 29 yr old male and lately everyone is commenting on how thin I look. I've always been lanky at 6'5", but never really thin, just slim.

I'm at the point where I feel like I'm wasting away and need to put some weight on. Problem is no matter what I eat I don't put weight on. I also struggle with large meals because I get bad reflux/chest pains after a large meal. I'm losing weight but extremely slowly, like 1lb every few months. I basically hover around the 12 stone mark.

I would cut down my exercise but I hardly do any as it is - I get PVCs brought on by exercise so I never really push myself like I should.

I'm now worried I may have some terrible disease, but I would really like to try and put weight back on.

Can anyone recommend what sorts of food I should be eating to do this???

[gypsywomen]

go to the Doctor ask for build up drink its very good for putting it on ,,,different flavors tastes like milk shake also it gives you energy if you don't want to go to doc you an buy smiler from any chemist ,, i think its anxiety hats causing it when i first got this i lost 3 stone in 3 months ,,all due to this but now cant stop eating not that i didn't eat when i lost it i did but adrenaline pumping round your body attributed to it hope this helps