Buby
27-01-04, 01:03
hi all.
ive been nervous..ish since about 7 o'clock and im not sure what im feeling. im not panicing, i just cant stop thinking of things, like, ' am i going to be ill? whats this chest pain for? is it heartburn or am i going to be sick?' i just cant stop thunking these things, im not sure if its because i had a day off school and i havent been out or its my mind tricking me. i sometimes feel the need to panic but i dont let it come on cause i dont want it to. i never paniced this much when i was going in the chatroom. Nic have you emailed my dad yet? i ahve this funny taste and funny feeling in my throat too which is concernong me a little bit but im trying not to let it get to me. i wanted to go out for a drive with my dad but he's just gone to bed. my mums up though but she doesnt drive and she'll be going to bed in a little while too. im also a bit nervous about going to bed even though i have to go.
Does anyone ever feel that when people ask if your ok, you say yes and ask yourself,'why, dont i look ok, does something look wrong with me?' then start to panic. I do and i know that i feel fien but them thoughts just enter my head.
there was something on here about..when you feel sick eat something..or something like that. do you think i should eat a little something, i am hungry but im not sure. i havent eaten loads to day, just toast, my dinner and some bread and sauce. OH! i dont know!! i wish i was never like this and go back to my self before this all happened.
im not sure what i expect in the replies to this..i jut wanted to get it out my head and do something to take my mind of these feelings.
thanks for reading, Hugs Rachel xx
ive been nervous..ish since about 7 o'clock and im not sure what im feeling. im not panicing, i just cant stop thinking of things, like, ' am i going to be ill? whats this chest pain for? is it heartburn or am i going to be sick?' i just cant stop thunking these things, im not sure if its because i had a day off school and i havent been out or its my mind tricking me. i sometimes feel the need to panic but i dont let it come on cause i dont want it to. i never paniced this much when i was going in the chatroom. Nic have you emailed my dad yet? i ahve this funny taste and funny feeling in my throat too which is concernong me a little bit but im trying not to let it get to me. i wanted to go out for a drive with my dad but he's just gone to bed. my mums up though but she doesnt drive and she'll be going to bed in a little while too. im also a bit nervous about going to bed even though i have to go.
Does anyone ever feel that when people ask if your ok, you say yes and ask yourself,'why, dont i look ok, does something look wrong with me?' then start to panic. I do and i know that i feel fien but them thoughts just enter my head.
there was something on here about..when you feel sick eat something..or something like that. do you think i should eat a little something, i am hungry but im not sure. i havent eaten loads to day, just toast, my dinner and some bread and sauce. OH! i dont know!! i wish i was never like this and go back to my self before this all happened.
im not sure what i expect in the replies to this..i jut wanted to get it out my head and do something to take my mind of these feelings.
thanks for reading, Hugs Rachel xx