Start the day today with this in mind

[Alisonj]

Life is a choice. Anxiety is not a choice. Either way you go, you will hae problems and pain. So, your choice here is not about whether or not to have anxiety. Your choice is whether or not to have a meaningful life--Steven Hayes


There are two choices in life; to accept conditions the way the exist, or accept the responsibility for changing them----Denis Waitley


If you have any of your own to add, please feel free. Keep these in mind as you start your day and see if they make a difference at all. :hugs::hugs:

[keleb0709]

Anxiety is a choice believe it or not! We create ÍT' from our thoughts and beliefs. We can control it if we are strong enough and persistent.

True success is not measured by outcomes but by the amount of times we get back up after facing a setback.

[SleeplessFog]

Fall down 7 times, get up 8 times - Chinese Proverb

[PanicOver!!]

You have never failed until you give up trying

[chickpea]

Anxiety is not you - it is a symptom.
There is no monster on your shoulder, just you - and you are your own safe place.
You got yourself into this place, you can get yourself out.:)