hi

[ange]

hi
i didnt realise i had anxiety until i came across this website! had tests at hospital as i had breathing problems, cant take a deep breath. i had hyperventilated twice which was very scary and doctors kept saying nothing wrong with me! i had been lyeing in bed with heart pulpitations. I now realise that having 3 children, a three year old and twin 1 year olds is stressing me out. the 3 year old is wild and the babys have never slept properly since they were born i usually have to get up several times during the night! the breathing generally gets worse when they play it up. I also have phobias about most things other than spiders. Im scared of most animals (worse with dogs ), being a passenger in any form of transport, strangers etc. so thats me hope i havent bored you all senseless. Thanks for reading
Angela
X

[nomorepanic]

Hi Angela

A warm welcome aboard and glad you have found us.

Hope we can be of some help to you on here.

Nicola

[Meg]

Hi Angela

So now you're now going to start to deal with these issues....

http://www.nomorepanic.co.uk/symptoms.htm
http://www.nomorepanic.co.uk/healthanxiety.htm

First Steps to overcoming Panic and Anxiety (http://www.nomorepanic.co.uk/showthread.php?t=942)


Meg
www.anxietymanagementltd.com

Your anxiety is the human representation of the pictures that you paint using your many vivid colours of revolving and reoccurring thoughts.
How big is your gallery ?

[jill]

Hi Angela

WELCOME TO THE SITE :D

There are lots of nice people here who will help
and support you.

TAKE CARE

LOVE JILLXX


When you fear something,
learn as much about it as you can.
Knowledge conquers fear.

[Karen]

Hi Angela

Welcome to the forum.

Karen



It is not easy to find happiness in ourselves, and it is not possible to find it elsewhere.

[cam]

hey angela welcome to the site....i have the same prob wiv my breathin.....the sites really helpful and lots of good people on here willing to help


take care



cam


"Do not underestimate the force of the Amish side"

[dream]

hi angela
welcome to this site
take care denisexx

denise

[trac67]

Hi Angela,

Welcome to the forum, you will get a lot of good advice here and make some great friends, stay positive it really help.

Take care
Trac xx

'Live your life with arms wide open, today is where your book begins, the rest is still unwritten'

[chucklehound]

Hi Ange and welcome to NMP where you will get lots of support and

make some new friends too!:D

I hope that you start to feel better soon.[^]

Take Care

Chucklehound

xxxx

[sueiamnew]

Welcome to the site Ange.

[Piglet]

H i Ange,

Welcome to the site :D

Love Piglet :)

"Supposing a tree fell down, Pooh, when we were underneath it?" said Piglet.
"Supposing it didn't," said Pooh after careful thought.

[clickaway]

Hi there Angela

Glad you found us here - you won't be alone and I hope between us we can help you on your way to recovery.

Cheers,

Ray

And when you get the choice to sit it out or dance, I hope you dance.
~Mark Sanders and Tia Sillers

[pinkscrumpy]

Hiya Angela

A big warm welcome to you

[^]:D

MANDIE XX

Will I ever escape this?
Will I ever be free?
Wake me up from this nightmare.
Please just give me the key!