Please help they are mocking my anxiety symptom!!

[Ruby94]

my mouth
my face
my arms
my tongue
and lips

are tingly and sort of numb
i feel like my throat is closing
up im really really scared and im
crying hysterically please put my
mind at at rest i cant cope with this
its torture pleasee!!

[mandyclare]

Aww Ruby... sounds like you are having a bad anxiety attack....... this isnt going to be anything else.. just anxiety.

go on www.singsnap.com (http://www.singsnap.com) and sing along to the words of your favourite song.. it will help get your breathing under control and hopefully you will start to feel better

[nomorepanic]

Hi

This is from the symptoms page on the left:

Numbness or tingling in hands and feet

What you feel:

You feel pins and needles in your hands and feet, or other parts of your body. Sometimes you get a feeling like a particular area of your body is numb or frozen. Other times you may feel a burning sensation in your arms, legs or face.
What causes this:

Since the nervous system conveys touch sensations to the brain, when the nervous system is over stimulated, it can sometimes send impaired information which will often be felt as a numbness, tingling or pins and needles. For example, when an individual pinches a nerve they usually feel the results of this as numbness or tingling in a certain part of the body.

Because the entire skin area of the body is touch sensitive (nerves cells connected to the brain through the nervous system network), any part of the skin or body can feel numb, tingly or as pins and needles.

Typically this sensation comes and goes, and will affect a wide range of body areas off and on. It's nothing to be concerned with and will subside once the nervous system gets sufficient rest.

All part and parcel of anxiety