View Full Version : Really bad anxiety for days:((
I have had an awful time lately, extreme anxiety now for a couple days.
I am so afraid that this bad time of fear och panic wont end. I feel really sick from it and i feel like i am the only one having high anxiety and panic attacks that last for days.
Can someone relate to this situation, i mena with extreme anxiety for days? I am really scared.
hi, i can relate to what your going through, ive been pretty bad for several weeks now.have the odd bit of a day, when im in the house that i get a break from the attacks and just left with the worry of the state my life is being left in because of them. as if trying to get through a day of work isnt hard enough with attacks, theyr leaving me so exhausted i can barely stay awake during it
it will get better though, for us both, all, hopefully soon
hey i have continuous attacks they are never ending i have been like this for a long time now yet my doc will only give me low dose diazapam which do nothing infact a large tube of smarties works better , i sleep around 15-18 hours a day but infuriate my wife has i wake up at weird times all the time , even now i am having a small attack i got sweats heart feels like it going thousand beats a second and splitting headache but hey i`m still breathing so i can`t be ill
My attacks seem to go on for days also. They sort of start quickly, reach a peak then taper off very slowly over the next few days. Then I have another and start all over again.
The most stupid thing is, when I don't have an attack I still worry about the next one.
Take care :hugs:
My attacks seem to go on for days also. They sort of start quickly, reach a peak then taper off very slowly over the next few days. Then I have another and start all over again.
The most stupid thing is, when I don't have an attack I still worry about the next one.
Take care :hugs:
maybe me having them continuosly saves me worrying about my next one lol see there is good in all illnesses lol
Hi Dazo
Just wondering if you've decided to take meds? They can up the anx quite a bit
Bexie
Hi Dazo
Just wondering if you've decided to take meds? They can up the anx quite a bit
Bexie
I havnt started taking anything yet, i am going to Spain in a week and i dont want to start before that.
It scares me very much, i feel really lonely about this and it feels like a war going on inside me:weep:
it`s a mind war going on and theres only us who can defeat it
I know how you feel. I have had anxiety every day for a year now. It is really frightening and some days I feel I can't go on. I only seem to get bad days and very bad days...none of the good ones I see people write about so often. I am lucky that I usually get a bit better during the evening and sometimes feel "normal" then. Can't remember what it's like to feel anxiety free for a whole day though.
I hope you soon feel calmer.
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