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I've also got this feeling inside i'm not sort "grounded" floating in my head somehow . Really scary not grounded to the day just detached in one day no previous day or after really frightening. Then the brain cuts out somehow
Hi Suzuki
I think that what you are describing is depersonalisation, which is a symptom of anxiety. It could be that you are feeling like this as you ahve started a new job, I'm sure it's just a blip.
Take care
Elaine x
Hi Sue.
Just try not to worry as much about it all if you can?
I imagine i'm a tree sometimes with roots in the ground!!
Sarah
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