EebyJeeby
13-11-05, 14:50
Being new to all this, I was wondering how all the anxious ladies out there are affected by their menstrual cycle.
Most of us get some form of PMT, so how does this affect our vulnerability to anxiety?
I have just had a few good days, then yesterday felt the usual anxiety symptoms and spent the day crying on and off. However, my period started today and I feel a lot better already (apart from the pain but even that is nice and "normal" for me, therefore not anxiety-inducing - conversely, I find it rather comforting!).
Can I expect to have more bad days around that time of the month? It's not a problem, I think I just need to be aware.
What do you all think?
Most of us get some form of PMT, so how does this affect our vulnerability to anxiety?
I have just had a few good days, then yesterday felt the usual anxiety symptoms and spent the day crying on and off. However, my period started today and I feel a lot better already (apart from the pain but even that is nice and "normal" for me, therefore not anxiety-inducing - conversely, I find it rather comforting!).
Can I expect to have more bad days around that time of the month? It's not a problem, I think I just need to be aware.
What do you all think?