WILLIAMthedude
24-11-09, 15:31
I considered myself over my anxiety and I am for the most part but when I experience something I cannot explain too easily I always go into a slight panic.
I recently stretched my back when getting out of bed, like Wednesday morning, and afterwards I could feel a sore pain in my lower back. Afterwards, I'm sitting scrunched up and comfy on the sofa watching TV when a sudden pain zaps my upper left thigh just below my buttock. I get up to walk to the kitchen but have to stop cause the pain was quite sore. It passed quick enough but since then I have had mild discomfort down the back of this thigh for the past week almost. A sort of burning sensation from time to time.
I immediately assume the worst, life on the line AHHH! Jumping out windows and stuff. Kidding, I was pretty cool about it.
I went to the doctors with it on Friday and he commented on hamstrings and the sciatic nerve. I looked into this and found pages of internet info, people describing the exact same pain in the exact some location. Which is bringing me comfort but my mind won't rest.
I went to the gym a couple times this week and its not getting worse, in fact I'd say better but I won't be happy till all feels perfectly fine again.
...and the worst of it is, whenever I go into panic mode my studies suffer and I fall behind, have am essay thats approaching a week late!
Sigh...
I need a technique to keep me focussed.
I recently stretched my back when getting out of bed, like Wednesday morning, and afterwards I could feel a sore pain in my lower back. Afterwards, I'm sitting scrunched up and comfy on the sofa watching TV when a sudden pain zaps my upper left thigh just below my buttock. I get up to walk to the kitchen but have to stop cause the pain was quite sore. It passed quick enough but since then I have had mild discomfort down the back of this thigh for the past week almost. A sort of burning sensation from time to time.
I immediately assume the worst, life on the line AHHH! Jumping out windows and stuff. Kidding, I was pretty cool about it.
I went to the doctors with it on Friday and he commented on hamstrings and the sciatic nerve. I looked into this and found pages of internet info, people describing the exact same pain in the exact some location. Which is bringing me comfort but my mind won't rest.
I went to the gym a couple times this week and its not getting worse, in fact I'd say better but I won't be happy till all feels perfectly fine again.
...and the worst of it is, whenever I go into panic mode my studies suffer and I fall behind, have am essay thats approaching a week late!
Sigh...
I need a technique to keep me focussed.