Does anyone else get these thoughts?

[manx_kitty]

I am really suffering with this anxiety, now i feel that when i don't feel anxious i feel like i should feel anxious. I don't know how to explain it other than i now keep thinking that im too happy or euphoric :weep:

I am just wondering if its just me that gets these thoughts

[Milo]

Hi Manx,

No its not just you. After living with permanent axnxiety for weeks on end, when it lifts I feel as something is wrong that it has disappeared and almost dont understand the feeling of normality. Then the obsessive thoughts about it kick in.
I know how you are feeling.

[looking4answers]

Ahhhhhhhhhhhh its the old.. "im too happy something bad is going to happen because im too happy syndrome .. " Yep pretty common and when you feel that way just say to yourself.. "this is just a feeling.nothing more ,can't hurt me.. it will go away" it usually does but im 55 I still get these feelings.. For the last few days I have felt like this .. just anxiety nothing more.Take care. Michael