Arm Pains

[rhowes2000]

Good morning,

Does anybody else have pains in their arms, starts of as a shooting pain then goes kind of achey? it now seems to be mainly in my hand. Just wanted to double check as my health anxirty always leads me to think it is something major! Thanks for reading.

Richard.

[lainey]

Hi Richard

Yes I get arm pains a lot, it is all to do with tense muscles in your neck and shoulders, it also affects my hands too.
Do you sit at the PC a lot, as this can bring the pain on for me.

Take care

Elaine x

[rhowes2000]

Thanks for your reply Lainey. Yes I do sit at a pc a lot and I have a stiff neck, a habit i need to get out of. Spend all day on a pc at work then go home and do the same. Can't be good for me!

[lainey]

Try a soak in a warm, bubbly bath and try to relax your shoulders when not on the PC.

I have also has a couple of neck and shoulder massages which helped.

Take care

Elaine x

[Meg]

Fatigued Muscles (http://www.nomorepanic.co.uk/showthread.php?t=2702)
aching muscles (http://www.nomorepanic.co.uk/showthread.php?t=3356)
very strange panic attack symptoms (http://www.nomorepanic.co.uk/showthread.php?t=5071)

tense muscles (http://www.nomorepanic.co.uk/showthread.php?t=3766)
Are these heart symptoms? (http://www.nomorepanic.co.uk/showthread.php?t=4805)
Achy (http://www.nomorepanic.co.uk/showthread.php?t=5488)
Fuzzy head, back pains, confusion, dreamy, fatigue (http://www.nomorepanic.co.uk/showthread.php?t=5835)
Aches, Pains,Everywhere, (http://www.nomorepanic.co.uk/showthread.php?t=6419)

Everything aches - what can I do (http://www.nomorepanic.co.uk/showthread.php?t=1575)



Meg
www.anxietymanagementltd.com

Your anxiety is the human representation of the pictures that you paint using your many vivid colours of revolving and reoccurring thoughts.
How big is your gallery ?

[rhowes2000]

Thanks Lainey and Meg, I honestly did a search on it first but could only find one topic that mentioned it for some reason, i'll be more thorough next time!