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3faces
16-11-05, 15:57
I'm reading a really good book at the moment called 'Overcoming Low Self-Esteem' by Melanie Fennell. Its based on CBT techniques and it really makes you think about how we react to things and I've started questioning myself quite a lot. Was wondering if anyone else had read this and what you thought?

Jem xxx

seh1980
16-11-05, 18:30
Haven't read it but will definitely look out for it :D

"If life were simple, word would have got around"

Piglet
17-11-05, 10:03
I will have a look too - thank you:D

Love Piglet x

"Supposing a tree fell down, Pooh, when we were underneath it?" said Piglet.
"Supposing it didn't," said Pooh after careful thought.

Trev
17-11-05, 10:49
In the process of reading it. It seems very good so far. It was recommended to me by the same lady who recommended Claire Weekes so it's got to be good!!! :D

Cheers,
Trev