Free/Cheap CBT avaliable in the midlands

[carter]

hi guys i thought i would mention that there is a group cbt based course anxiety management avaliable at sandwell college in jan its once a week and is for 2.5 hours.

http://www.sandwell.ac.uk/?_id=448&phpMyAdmin=a7wqlwO%2CkXM1efcucKCASgdsge4

if you are not from the area it costs just £90 for the 12 weeks or free if you are on a benefit.

thought i would do my bit for the forum and if you are intersted see you there x

:welcome:

[joans60]

Hi that sound good
I come from the Dudley Area and it would not take me
long to get there in the car
I will have to look into it.


Joan