syd74
10-12-09, 15:03
Hi all , I came across this website this morning when I was trying to take my mind off a panic attack
I began suffering with depression after my daughter was born 9 years ago , and over the last year I have been suffering with panic attacks and anxiety , low self esteem etc... .I have found recently the panic attacks are getting worse and are happening a couple of times a day which I am finding crippling .
Yesterday evening my friend who lives away came to stay and we had a drink , I am now on panic attack no 3 for today , I have noticed a pattern that when I drink , the next day not only do I have a hangover but terrible panic attacks which last for a few days until they settle again
I began suffering with depression after my daughter was born 9 years ago , and over the last year I have been suffering with panic attacks and anxiety , low self esteem etc... .I have found recently the panic attacks are getting worse and are happening a couple of times a day which I am finding crippling .
Yesterday evening my friend who lives away came to stay and we had a drink , I am now on panic attack no 3 for today , I have noticed a pattern that when I drink , the next day not only do I have a hangover but terrible panic attacks which last for a few days until they settle again