Typer
11-12-09, 13:59
Ha ha...just wondered if it does mean bra's or is it actually bars LOL
Things to avoid which may help minimise ectopics as they are all stimulants
Caffeine
Alcohol
Tobacco
Stimulants such as those found in decongestants.
Artificial sweeteners and diet foods
Glutimate of which MSG is an example, often found in take away's, prepared readymeals and energy
bars- particularly women it seems
Dehydration
Things to avoid which may help minimise ectopics as they are all stimulants
Caffeine
Alcohol
Tobacco
Stimulants such as those found in decongestants.
Artificial sweeteners and diet foods
Glutimate of which MSG is an example, often found in take away's, prepared readymeals and energy
bars- particularly women it seems
Dehydration