Human Givens Therapy [Archive]

View Full Version : Human Givens Therapy

smoochie

12-12-09, 04:13

hey guys

I was wondering if anyone had tried human givens therapy? my mum works with a guy who is a human givens therapist and she seems to rave about how good it sounds, i see a hypnotherapist which has changed my life! i rarely suffer from anxiety and panic attacks and have my ibs under control but i def need help with the depression side, I dont want to be medicated anymore!

Let me know! :)

Kirsty x

t0rt01se36

12-12-09, 11:09

There is a Human Given's Therapy place near me. Long waiting list me thinks.

smoochie

12-12-09, 12:36

hey tetley,

i think its similar to CBT but different! i picked up a copy of one of their books called 'how to master anxiety' and its been really helpful so far and im only a couple of pages in...they dont like to go into ur past to discover why u feel the way u do but about breaking the cycle u get into, also they are quite anti medication and im depserate to to med free so i want to give it a go
im not really explaining it lol im still trying to figure out what it is but im going to see one of the councellers ive got nothing to lose!
go here and check it out http://www.hgi.org.uk/index.htm

Kirsty x