mummygarcia
15-12-09, 10:31
im reluctant to take the citalopram hydrobomide my gp has prescribed for my depression and anxiety as we want to try for a baby in the new year
im 40 yrs young and time is fast running out, just wondered what natural remedies or self help books you have found helpful?
if i had time on my side, i would wait until my health issues were resolved .. but after much consideration, i have decided that the thought of putting off ttc whilst i take the anti deps etc .. will actually cause me more stress and worry, id be wondering if i was wasting precious time etc
im awaiting cognitive therapy and i know this will be most helpful as i am pretty sure my health anxiety fears and negative thoughts about leaving my daughter an orphan were triggered by losing a baby last year, i do need to talk things through with a professional
im 40 yrs young and time is fast running out, just wondered what natural remedies or self help books you have found helpful?
if i had time on my side, i would wait until my health issues were resolved .. but after much consideration, i have decided that the thought of putting off ttc whilst i take the anti deps etc .. will actually cause me more stress and worry, id be wondering if i was wasting precious time etc
im awaiting cognitive therapy and i know this will be most helpful as i am pretty sure my health anxiety fears and negative thoughts about leaving my daughter an orphan were triggered by losing a baby last year, i do need to talk things through with a professional